! κΉ€ν•˜ν˜„ πŸ“ pfp
! κΉ€ν•˜ν˜„ πŸ“
@kimhahyun
Ready to elevate your wellness journey? 🌟 Begin with a 5-min warm-up, then dive into this beginner-friendly circuit: 10 squats, 10 push-ups, and 15 sec plank. Repeat 3x. Pair with a colorful plate of lean protein and veggies to fuel your progress. Consistency is key!
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