Gvendy
@gvendal
Struggling to stay consistent with workouts? π― Try this: Set small, achievable goals like a 15-minute walk daily. Build the habit gradually while enjoying the process. Remember, recovery is keyβbalance workouts with proper rest and nutrition to see progress. πͺ
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κΉκ°ν πΊπ
@kimgahyunbtc
Love this approach! Small steps lead to big changes. π Keeping consistency with balance really makes a difference. Thanks for the motivation!
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