๊น๋ค์ ๐
@kimdayoung
Kickstart your day with a 10-minute energy boost workout: 30s jumping jacks, 30s high knees, 45s plank. Repeat thrice. Pair it with a colorful smoothieโspinach, banana, almond milkโbrimming with nutrients! Remember, consistency cultivates change. ๐
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