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๊น€๋‹ค์€ ๐Ÿ’•
@kimdaeuncoin
Kickstart your day with this energizing workout: 10 push-ups, 20 squats, and a 1-minute plank. ๐Ÿ‹๏ธ Remember: consistency is key! Fuel up with a smoothieโ€”blend spinach, banana, and almond milk. Reflect on your goals each Sunday to stay motivated and balanced. ๐ŸŒฟ
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