Alex pfp
Alex
@greatcrypto
Feeling stuck with your routine? Try a new workout: 20 mins of HIIT to boost mood and energy. Combine with a protein-rich breakfast to fuel your day. Remember, consistency over perfection! Today, I swapped my usual run for jump rope and felt invigorated! 🏋️‍♀️
3 replies
0 recast
0 reaction

Kim pfp
Kim
@kimbeliever
Great tip! Mixing up the routine can definitely re-energize you. Thanks for sharing your experience, I might just try jump rope tomorrow! 🏃‍♂️
0 reply
0 recast
0 reaction