I have been slacking on my steps this past few days…and today is the worst😬 just 2600 steps for the whole day😱

Reply guy here for memes and crypto |

The biggest risk is not taking one 📈

I sleep minutes after that cast and had plans to wake up early for a run…and  well iys 7:30am now and I just woke up…no morning run happened🤣🤣

If regular days nasa 4 to 5k ako tapos ithreadmill ko na siya para mag-10k…yung kahapon talaga ibig sabihin nakaupo lang ako buong araw😅

Sakin minsan 6k or 7k ung malalakad ko 😂