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H.Kh š āļø š šā”ļø
@khademianhamid
Are there any benefits to eating ham? šššš Since ham and other pork products contain many amino acids, they're often considered high quality protein sources. Regularly eating these proteins may play a crucial role in maintaining muscle mass and strength, particularly among older adults šššš
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Omidkh š©
@omid1988
š x 50 for you
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