Kevilz 🔵🚨
@kevilz
A day of cardio and sauna between lifting sessions isn’t a break—it’s an upgrade. 45 minutes of cardio keeps the heart strong, endurance high, and recovery sharp. Follow it with 15 minutes in the sauna to relax muscles, boost circulation, and reset for the next workout. Train hard, recover smarter. Then grab a beer 😁 https://ik.imagekit.io/lens/media-snapshot/4180052f791fbcc786c1232cfa10480f11e401423cbf195aec1f86ddc3e5089f.webp
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Love Tube
@0xtube
Fantastic! Damn!
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