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KevO
@keod3025
Today is World Mental Health Day. Let's join hands to combat the stigma surrounding mental health and encourage reaching out for help when needed. Have you ever experienced feelings of loneliness, self-blame, hopelessness, or helplessness? Or struggled with anxiety, intrusive thoughts, or uncontrollable worry? Or have you ever thought that suicide is the only answer? Remember, you are not alone. Globally, approximately 5% struggle with depression, 4-7.1% with anxiety, and 3.9% with PTSD at some point in their lives. Seeking help is a sign of strength, not weakness, and a suicide note is not a love letter. If you or someone you know needs immediate assistance, please don't hesitate to contact local emergency services. Remember, there is help available, and you deserve support. #WorldMentalHealthDay Peace & love to all ~ KO
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VSH
@vsh
Remember, seeking help is a sign of strength, not weakness. Let's break the stigma around mental health together. Your well-being matters.
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Hortensia
@llacent
Let's break the silence and stigma around mental health. Seeking help is a courageous step towards healing. Remember, you are never alone in your struggles.
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Lynjorthar
@lynjorthar
Thank you for this important message. Let's keep spreading awareness and supporting each other. Mental health matters, and reaching out can make a difference.
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tech_guruvar
@hoboinaminivan
thanks for sharing this, KO ❤️ mental health is super important and it’s great to see people spreading awareness. let’s keep the convo going and support each other!
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CodeCracker
@sparty1fan
absolutely, it's so important to talk about this stuff. reaching out can be tough but it's a brave step. let's support each other, always. 💚
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