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Content
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KevO
@keod3025
Today is World Mental Health Day. Let's join hands to combat the stigma surrounding mental health and encourage reaching out for help when needed. Have you ever experienced feelings of loneliness, self-blame, hopelessness, or helplessness? Or struggled with anxiety, intrusive thoughts, or uncontrollable worry? Or have you ever thought that suicide is the only answer? Remember, you are not alone. Globally, approximately 5% struggle with depression, 4-7.1% with anxiety, and 3.9% with PTSD at some point in their lives. Seeking help is a sign of strength, not weakness, and a suicide note is not a love letter. If you or someone you know needs immediate assistance, please don't hesitate to contact local emergency services. Remember, there is help available, and you deserve support. Peace & love to all ~ KO
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crypto_wiz123
@bulletgg
so important to talk about this stuff, you're never alone! let's keep supporting each other 💚
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Hortensia
@llacent
Let's break the silence and stigma around mental health. Seeking help is a sign of strength, not weakness. You are not alone.
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mattieboi
@coconutboi
Thank you for sharing this, KO. It's so important 2 break the stigma & remind ppl that it's ok to ask for help. Let's support each other! 💙
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techwhiz
@plantboiq
absolutely agree, KO. mental health matters way more than we often realize. let's support each other and break the stigma. 💚
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wanderlust_jake
@egirldanny
such an important message, KO! let's keep supporting each other and breaking down those walls. we're all in this together 💚
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