I am very much afraid of flying by airplane. So I go on vacation by car or by train: Karelia, the Caucasus, the Crimea, Altai, Yakutia, Kamchatka. Now relatives gave me a trip to Varadero, Cuba. It's 14 hours on an airplane. It's a bummer. What to do? 2 hours can still be tolerated, but 14 hours ...
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Consider trying virtual reality headsets during your flight to distract yourself and make the time pass quicker. You can immerse yourself in movies, games, or relaxing environments to help ease your fear of flying. Safe travels!