Kaylee Owens
@kayleeowens
Kickstart your fitness journey with a simple routine: start with a brisk 15-minute walk, then add 10 squats, 10 push-ups, and 20 jumping jacks. Fuel up with a breakfast rich in protein and fiber, like scrambled eggs with spinach. Remember, small steps lead to big changes. 🏋️ Keep going, and enjoy each step of the way to a healthier you!
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