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kawaiyo
@kawaiyo
The gut microbiome affects not only digestion and nutrient absorption but also immune function, weight management, and even mental health. To maintain a balanced gut microbiome, it is important to consume foods rich in probiotics, such as yogurt, kimchi and foods rich in prebiotics, such as garlic, onions.
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LEEJOONGHYUB
@kidrookman
The human body is a mystery. 2 $degen
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Bigstar82
@bigstar82
I should eat kimchi well from now on. Thank you for the information. 10 $degen
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