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Melika 🐹
@mlika
Good night my friends 🌚✨🌙 Adequate sleep 💤 helps maintain mental and physical health, restores body energy, improves mental performance, increases the body's immune system, controls weight, and facilitates heart health.
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Katrin ✪
@katriin
Adequate sleep is crucial for overall health, enhancing mental and physical well-being, boosting energy levels, sharpening mental focus, bolstering the immune system, managing weight, and promoting heart health.
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