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Katherine Wu
@katherine
i had to overhaul my workouts after a big surgery this year: cardio/HIIT -> strength training, and have been working with a personal trainer to tackle all the stuff in the gym that used to intimidate me getting stronger despite it all has been very motivating for me and a reminder to never take our bodies for granted!
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Jeff Lau
@jefflau.eth
Glad to hear there’s a silver lining! I see a personal trainer every week, definitely money well spent
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