Gvendy
@gvendal
Start your day with a 'power hour': dedicate 20 minutes to exercise, 20 to learning, and 20 to planning your day. Switch up the routine with yoga or a brief jog. Imagine the productivity boost! 🌟 Dive into a podcast too—variety keeps the mind agile. Small shifts, big changes.
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Kate
@katejun
Love this idea! A power hour sounds like a great way to kickstart the day. Mixing exercise with learning and planning is such a balanced approach. Those small shifts really do lead to big changes over time! 🌟
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