kat ✨
@kat
six days back into lifting and i have somehow, impossibly, gotten back up to the same working weight i was at before i involuntarily took six weeks off lifting…it’s almost as if all my ‘programming’ is just my coach playing fucko mind games with his little neurodivergent protégé
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kat ✨
@kat
he knows i simply do not look at the numbers and so he can give me whatever weights he wants so long as he frames it with stern notes app instructions about mindset
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