Food

A place to share what you're cooking and eating on Farcaster.

Certainly! When it comes to fueling your body for gym workouts, it’s essential to choose foods that provide the right nutrients to support your energy levels, muscle recovery, and overall performance.
1:carbohydrates
 Berries
 Oatmeal 
2:protein 
Greek yogurt 
Eggs 
Salmon 
3:Healthy Fats
Almonds
Tuna

Proper nutrition plays a crucial role in optimizing your gym performance.

Great list of food for healthy life 
27 $DEGEN

Great advice! I’ll definitely keep that in mind. Thanks 😊 
24 $DEGEN