μ΄μ„œμ—° πŸ’―πŸ’•πŸ«‚ pfp
μ΄μ„œμ—° πŸ’―πŸ’•πŸ«‚
@kangyujin1
Start your journey today with a brisk 20-minute walk 🏞️. Gradually build up to jogging, then running, at your own pace. Pair this with a colorful plate of fresh veggies and lean protein. Consistency is keyβ€”small steps lead to big changes over time!
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