κ°•μ„œμ—° πŸ’―πŸ‘›πŸ­ pfp
κ°•μ„œμ—° πŸ’―πŸ‘›πŸ­
@kangseoyeon
Start your fitness journey with a simple 15-minute routine: 5 mins jumping jacks, 5 mins bodyweight squats, 5 mins plank. 🍏 Consistency is key to building habits! Remember to fuel your body with nutrient-rich foods and prioritize recovery.
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