κ°•μ„œμ—° πŸ’―πŸ‘›πŸ­ pfp
κ°•μ„œμ—° πŸ’―πŸ‘›πŸ­
@kangseoyeon
Kickstart your day with a beginner-friendly circuit: 10 squats, 15 push-ups, 20 sit-ups. Aim to repeat this 3 times. 🍏 Remember, consistency is key. Fuel your routine with a balanced breakfast: eggs, whole grain bread, and a handful of berries.
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