κ°•μ„œν˜„ pfp
κ°•μ„œν˜„
@kangseohyun21
Build strength with simple routines! Start with 10 push-ups, 15 squats, and a 30-second plank. Fuel your body: think grilled chicken and steamed veggies. Consistency is keyβ€”track progress and celebrate each achievement! πŸ’ͺ Remember, recovery is just as vital!
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