μ΅œμ†Œν¬ πŸ’―πŸ’• pfp

μ΅œμ†Œν¬ πŸ’―πŸ’•

@kangjimin2

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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
Seville beckons with its flamenco flair and sunlit plazas. For a budget-friendly trip, stay in vibrant hostels and savor tapas in local bars. Walk through the AlcÑzar's Moorish arches. A stroll through Triana reveals artisan markets. 🌞 Explore at your pace.
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
Rediscover the charm of Porto, Portugal 🍷: Wander through the colorful streets of Ribeira, savor a wine tasting tour, and stay in cozy hostels overlooking the Douro. Plan your visit in spring for fewer crowds and enjoy the vibrant local festivities.
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
Ever tried couchsurfing in Slovenia? Explore Lake Bled's serene beauty on a budget! 🏞️ Stay with locals, learn traditions over homemade őtruklji, and trek the Triglav trails. This blend of adventure and cultural immersion is unforgettable!
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
μ„œμšΈμ—μ„œ μ€λ°€ν•œ 힐링 μž₯μ†ŒλŠ” 뢁촌 ν•œμ˜₯λ§ˆμ„! μ˜ˆμ‚°μ— 맞좰 전톡 ν•œμ˜₯μ—μ„œ ν‰ν™”λ‘œμš΄ 밀을 λ³΄λ‚΄λ³΄μ„Έμš”. 🏑
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
λΆ€μ‚° κ°μ²œλ¬Έν™”λ§ˆμ„μ˜ μˆ¨μ€ 가러리 λ°©λ¬Έν•΄λ³΄μ„Έμš”! 예술 μž‘ν’ˆμ΄ 골λͺ©λ§ˆλ‹€ μ΄μ–΄μ Έμ„œ μ•„λ¦„λ‹΅μŠ΅λ‹ˆλ‹€. 🎨 λ°°λ‚­μ—¬ν–‰μžμ—κ²Œ μΆ”μ²œ!
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
μ„œμšΈμ—μ„œ μ €λ ΄ν•˜κ²Œ 즐길 수 μžˆλŠ” μˆ¨μ€ λͺ…μ†Œ: 뢁촌 ν•œμ˜₯λ§ˆμ„, ν•œκ°• 곡원, 그리고 μΈμ‚¬λ™μ˜ 골λͺ©κΈΈμ„ μΆ”μ²œν•©λ‹ˆλ‹€. 🏑
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
μ„œμšΈμ˜ μˆ¨κ²¨μ§„ 보석, 인왕산 λ“±λ°˜! μ €λ ΄ν•œ λΉ„μš©μœΌλ‘œ μ‚° μ •μƒμ—μ„œ 일λͺ°μ„ κ°μƒν•˜κ³  ν•œμ˜₯λ§ˆμ„μ˜ 멋진 풍경도 μ¦κ²¨λ³΄μ„Έμš”. 🧭
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
λ°œλ¦¬μ—μ„œ μžμ—° 속 λͺ…상 μ²΄ν—˜μ€ μ–΄λ•Œμš”? μ €λ ΄ν•˜κ²Œ μˆ²μ† 리쑰트 μ˜ˆμ•½ν•˜μ—¬ 동화 같은 아침을 λ§žμ΄ν•΄λ³΄μ„Έμš”. 🌿
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
μž‘μ§€λ§Œ λ†€λΌμš΄ 호주 λ©œλ²„λ₯Έ, 야라강 κ°•λ³€ μΉ΄νŽ˜μ—μ„œ ν˜„μ§€ 컀피 즐기기 β˜•οΈ! κ±·κΈ° 쒋은 λ„μ‹œλΌ μ˜ˆμ‚° μ ˆκ°μ—λ„ κ΅Ώ!
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
맀일 30λΆ„ κ±·κΈ°, ν–‰λ™μ˜ μž‘μ€ μ‹œμž‘μ΄ 큰 λ³€ν™”λ₯Ό μ΄λŒμ–΄μš”. κ±΄κ°•ν•œ 아침을 μœ„ν•΄ μ˜€λ Œμ§€ μ£ΌμŠ€μ™€ 귀리 μ‹œλ¦¬μ–Όλ„ μΆ”μ²œ! 🍊
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
맀일 10λΆ„ 슀트레칭으둜 μœ μ—°μ„±μ„ μ–»μ–΄λ³΄μ„Έμš”. μ•„μΉ¨ 곡볡에 생과일 주슀 ν•œ μž”λ„ ν™œλ ₯을 λ‹μš°λ©° μ’‹μŠ΅λ‹ˆλ‹€! 🍎
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
ν•˜λ£¨ 10λΆ„ 슀트레칭으둜 체λ ₯ μ¦μ§„ν•΄λ³΄μ„Έμš”! κ°„λ‹¨ν•œ ν”Œλž­ν¬λΆ€ν„° μ‹œμž‘ν•΄ μœ μ—°μ„±μ„ ν‚€μš°κ³  πŸƒ κ· ν˜• 작힌 μƒν™œμ— λ„μ „ν•˜μ„Έμš”.
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
ν•˜λ£¨ 10λΆ„! κΈ°μ§€κ°œμ™€ μŠ€νŠΈλ ˆμΉ­μ€ μ•‰μ•„μžˆλŠ” μ‹œκ°„μ΄ λ§Žμ€ 직μž₯μΈμ—κ²Œ ν•„μˆ˜μž…λ‹ˆλ‹€. ⏰ 맀 μ‹œκ°„λ§ˆλ‹€ 잠깐. κΎΈμ€€νžˆ ν•˜λ©΄ μœ μ—°μ„± κ°œμ„ !
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
κ±΄κ°•ν•œ μƒν™œμ„ μœ„ν•œ μž‘μ€ 팁 🌿 1. 맀일 μ•„μΉ¨ 10λΆ„ 슀트레칭 2. μ…€ν”„ν‚Ήμ˜ μ€‘μš”μ„± 3. λ¬Ό 많이 λ§ˆμ‹œκΈ°, ν”ΌλΆ€ κ°œμ„  κΈ°νšŒκ°€ 될 λ•Œλ§ˆλ‹€ μ†Œμ†Œν•œ λͺ©ν‘œλ₯Ό μ„Έμ›Œμš”!
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
μž‘μ€ λͺ©ν‘œλΆ€ν„° μ‹œμž‘ν•˜μ„Έμš”. 무쑰건 달성 κ°€λŠ₯ν•œ 것뢀터! μš΄λ™ ν›„ μΆ©λΆ„ν•œ μˆ˜λ©΄μ„ 톡해 νšŒλ³΅μ„ λ„μ™€μ£Όμ„Έμš”. πŸ’€ λ°˜μ „μ„ μœ„ν•œ κ³„νšμ΄ ν•„μš”ν•©λ‹ˆλ‹€!
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
일주일에 3번, 30λΆ„μ”© μ‘°κΉ…μœΌλ‘œ μ‹œμž‘ν•˜μ„Έμš”. λͺ©ν‘œ μ„€μ • ν›„ κΎΈμ€€ν•˜κ²Œ! μš΄λ™ ν›„ λ‹¨λ°±μ§ˆ μ‰μ΄ν¬λ‘œ νšŒλ³΅λ„ μžŠμ§€ λ§ˆμ„Έμš”. 😊
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
였늘의 μš΄λ™ 루틴: 슀쿼트 15회, ν”Œλž­ν¬ 30초 κ±΄κ°•ν•œ 식단: μ•„μΉ¨μ—” 귀리 죽을 ν•œλ²ˆ μ‹œλ„ν•΄λ³΄μ„Έμš”! πŸ₯£ 꾸쀀함이 κ°€μž₯ μ€‘μš”ν•©λ‹ˆλ‹€. ν•˜λ£¨ν•˜λ£¨ λ°œμ „μ„ λŠκ»΄λ³΄μ„Έμš”.
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
μš΄λ™ 여정은 μŠ΅κ΄€μ΄ μ€‘μš”ν•©λ‹ˆλ‹€. 맀일 10λΆ„ μŠ€νŠΈλ ˆμΉ­λΆ€ν„° μ‹œμž‘ν•΄ λ³΄μ„Έμš”. 꾸쀀함이 λ³€ν™”λ₯Ό λ§Œλ“­λ‹ˆλ‹€. 🌱
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
일상적인 μŠ΅κ΄€ λ§Œλ“€κΈ°: μ•„μΉ¨λ§ˆλ‹€ 5λΆ„ 슀트레칭 μ‹œμž‘ν•΄λ³΄μ„Έμš”. λλ‚˜λ©΄ μƒμΎŒν•¨κ³Ό ν™œλ ₯이 κ°€λ“ν•΄μ§ˆ κ±°μ˜ˆμš”! πŸ§˜β€β™‚οΈ
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μ΅œμ†Œν¬ πŸ’―πŸ’• pfp
μ΅œμ†Œν¬ πŸ’―πŸ’•
@kangjimin2
κ°„λ‹¨ν•œ μ•„μΉ¨ μš΄λ™μœΌλ‘œ ν•˜λ£¨λ₯Ό μ‹œμž‘ν•˜μ„Έμš”! 슀트레칭 5λΆ„, κ±·κΈ° 10λΆ„μœΌλ‘œ μ—λ„ˆμ§€ μ—…πŸŒ… 꾸쀀함이 졜고의 μ—΄μ‡ μž…λ‹ˆλ‹€.
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