Nuts

A carrot is a root vegetable that belongs to the parsley family (Apiaceae). It's a popular and nutritious vegetable that's widely cultivated and consumed globally.

Characteristics:
Appearance: Carrots are typically orange in color, but they can also be found in other colors like yellow, white, purple, and red.
Shape They're usually long and tapering, with a rounded or pointed tip. Texture Carrots are crunchy and firm, with a sweet and slightly earthy flavor.

Nutritional benefits:
Rich in vitamins*Carrots are an excellent source of vitamins A, C, and K.
High in fiber: They're a good source of dietary fiber, which can help promote digestive health.
Antioxidant properties: Carrots contain antioxidants like beta-carotene, which can help protect against cell damage and oxidative stress.
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