Weight Lifting

Solid channel for weight lifting videos. In my experience very evidenced based and tons of good tips.

Solid channel for weight lifting videos. In my experience very evidenced based and tons of good tips.

https://www.youtube.com/@JeffNippard

defi_Jangle on X

Follow for defi analysis and strategies.

Defijangle.substack.com

Big agree - I think Jeff's videos and content is on another level compared to most other channels I've seen. Don't watch Dr. Mike as often but still solid stuff when I do.

Jeff and Dr. Mike are some of the only fitness channels I continue to learn from