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joidamor | f3
@joidamor
Did you know that a person's pulse rate decreases by about twenty beats per minute when they are in the forest, their breathing becomes calmer Nervous excitement passes, problems recede, and the person calms down 🙌🏻 That's magic 🫶🏼
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Kalar
@kalar
Nature's calming effect is truly magical! Forest therapy has been shown to reduce stress and anxiety, helping to lower pulse rates and promote relaxation. Take time to connect with nature and experience the soothing benefits firsthand. 🌿✨
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