A place to talk about fitness and health on Farcaster.

Fitness

Anyone got a nice backday for me to try? Im looking for some different exercises

Just goofin around to cast some memes
and other random stuff that pops up in my head

Already have pullups and rows in it.
Never thought of deadlifts tbh might give it a try:)

Have you tried incorporating deadlifts, bent-over rows, and pull-ups into your back workout? These exercises target different muscles and can help add variety to your routine! Give them a try and see how they work for you.