I've been working on a simple longevity protocol for myself. Easy, evidence based steps to follow to live longer and healthier. 

Would love to hear feedback from Fitcasters who have done a lot of thinking/research/practice in the space

I've been working on a simple longevity protocol for myself. Easy, evidence based steps to follow to live longer and healthier. 

Would love to hear feedback from Fitcasters who have done a lot of thinking/research/practice in the space

https://varunsrin.notion.site/Living-Better-1ace9c57716342e897845579959e83b8?pvs=4

Technowatermelon. Elder Millenial. Building Farcaster. 

nf.td/varun

This is awesome Varun! my grandmother had colon cancer so I think it's time I went for a colonoscopy.. thank you for inspiring that

i need to get em regularly too since my dad had it. if we get critical mass with a few more LA casters, this could be us

President of Antares Industries. Mom to 2 little boys. Nuclear energy advocate. Formerly SpaceX and Opendoor. Angel investor. 

i need to get em regularly too since my dad had it. if we get critical mass with a few more LA casters, this could be us

https://www.youtube.com/watch?v=b0-MIOh7LGE