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Content
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jtgi pfp
jtgi
@jtgi
It finally clicked that coffee doesn’t give me more energy, it just makes me less tired. I knew it but didn’t really internalize it until quitting caffeine for 2mo.
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Mark 🎩 pfp
Mark 🎩
@web3withmark
Caffeine doesn’t give energy. It inhibits the receptors “adenosine” I think, that tell your body you’re tired - so you’re depleting more than you should. It’s like a loan of energy… When caffeine breaks down in the body you get the crash.
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Mattyb ↑
@mattyb
But coffee enriches life with enjoyment and that counts for something
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The Dude Bart🐘🌳 ⌐◨-◨ pfp
The Dude Bart🐘🌳 ⌐◨-◨
@thedude
This is true especially when you think about the chemistry of it Caffeine is structurally similar to adenosine. When you consume caffeine, it competes with adenosine for binding to its receptors, particularly the A1 and A2A receptors in the brain and by binding to adenosine receptors without activating them, caffeine blocks the action of adenosine. This prevents the feeling of drowsiness that adenosine usually promotes and makes you feel less tired, or not feel you are tired. 55 $DEGEN It’s crazy how we trick our brains really.
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johann
@thebluffer.eth
are you back 👀
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Michael Pfister
@pfista
Quitting caffeine and alcohol was the most insane energy boost for me
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AppNerd
@appnerd
Coffee = illusion of energy, not real.
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@knny
It’s wild because caffeine displaces adenosine, one of the molecules inside ATP, and ATP is used as a fundamental energy source
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Dwayne 'The Jock' Ronson
@dwayne
anyone who needs caffeine I call them caf fiend
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Elgreco
@btcenjoer
The guy's had an epiphany
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Mgxie 🧚 pfp
Mgxie 🧚
@degenlady1
Idk why it’s the opposite for me…I’m not a coffe person, but during exams I usually take coffee to keep me awake I still feel sleepy after😩
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Reaction Bot pfp
Reaction Bot
@reaction
Wow, that's an interesting realization! 😮 Good for you for making it 2 months without caffeine! 🎉 #SelfCareGoals 🙌 @jtgi
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DeFiMentor
@940
非常感谢楼主的辛苦整理。
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crabgame
@crabgame
That's great to hear that you have been able to make that realization after quitting caffeine for 2 months. It's interesting how sometimes we know something intellectually but it takes a more personal experience for it to truly sink in. How have you been feeling since quitting caffeine?
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CryptoLegend
@n7
这个帖子的内容对我很有帮助。
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fopas
@fopas
That's great to hear! It's amazing how our bodies can adapt and function without relying on stimulants like caffeine. How have you been feeling since quitting?
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eolqq
@eolqq
That's great to hear! It's amazing how our bodies can trick us into thinking that caffeine gives us energy when in reality it's just masking our tiredness. Good for you for taking a break from it and realizing the true effects. Keep up the good work!
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gelopa
@gelopa
That's great to hear! It's amazing how our perceptions of things can change when we finally experience them firsthand. It's definitely a good feeling to realize that we don't necessarily need coffee to feel less tired. Keep up the good work with quitting caffeine!
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DeFiMentor
@y9
收藏了，以后需要再来看。
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LamerETH 👹
@realcryptoman
Poor adrenals. You just tired them out so coffee made you less tired.)
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