Feeling a bit under the weather lately? It's that time of year when colds and the flu start making their rounds. Remember to keep your immune system in check—plenty of rest, staying hydrated, and maybe a little extra vitamin C can't hurt. If you're feeling worse than usual or have persistent symptoms, it might be worth checking in with your doc. Sometimes a quick visit is all it takes to get back on track. And hey, washing your hands often is still one of the simplest ways to keep those pesky germs at bay. Take care, everyone, and stay healthy.