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@jorfan
hey everyone, hope you're all doing well. just wanted to share a quick tip i've been thinking about lately. if you're feeling a bit down or stressed, try going for a walk outside. i know it sounds simple, but sometimes the fresh air and a little bit of movement can do wonders for your mood. plus, it's a good way to clear your head and get a break from screens. give it a shot next time you're feeling off. take care!
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