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The Dude Bart🐘🌳 ⌐◨-◨
@thedude
I am building the first meditation and over all-well being @hypersub channel on Base I have given my subscribers daily astrology updates and meditations. We will also be working on different breathwork and manifesting techniques soon. #onchainsummer https://hypersub.withfabric.xyz/collection/shamanistic-13uzw57drqo74
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The Dude Bart🐘🌳 ⌐◨-◨
@thedude
Meditation and breathwork reduce stress, enhance focus, and improve emotional health by activating the parasympathetic nervous system and promoting mindfulness. In order to help create the optimal conditions for living the best version of yourself. - you also get art airdrops too. something coming tomorrow!
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The Dude Bart🐘🌳 ⌐◨-◨
@thedude
also, @cryptogirls you won 1 month free for re-casting the previous cast I made about this! so dm me your wallet addy and I'll grant you a month, and also add you to the group chat
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Jonsn.eth
@jonsn
Love this Dude, I am experiencing very hard days after my last breathwork here in Berlin, do you think it makes a difference where you do it, because I did the same style of breathwork in Nicaragua, which doesn't trigger it as much. I live in Berlin, do you think it has to do with the connection to your everyday life
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The Dude Bart🐘🌳 ⌐◨-◨
@thedude
oh man I'm so sorry to hear that. I hope your days get better. Which breathwork practice are you doing specifically? - location matters in the sense: if you're like doing it in an apartment in a crowded city vs a beach in Nicaragua, definitely different experiences, because you're tapping into different energies
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