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@kamsy
Here are the benefits of groundnuts: 1. Nutritious: High in protein, healthy fats, and fiber. 2. Heart Health: Lowers cholesterol and reduces heart disease risk. 3. Cancer Prevention: Antioxidants may reduce cancer risk. 4. Brain Health: Resveratrol may reduce cognitive decline. 5. Supports bone, skin, and blood sugar health. š„š„
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@jollygirl
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