GM Farcaster (podcast)

Wellness

To everyone who’s trying to be productive, it is also imperative you take sometime to pay attention to your mental health. 

Pay attention to other aspects of your life like eating(healthy),think/meditate,detoxify (yourself of alcohol,weed and all other stuff that constitutes toxicity),get enough sleep,connect more with people,and Move; workout appropriately.

Mental health is just as important as you wanting to be productive. Don’t neglect or lose yourself in the quest to being more productive. 

Hope you enjoy the new week 🤍