Fitness

A place to talk about fitness and health on Farcaster.

ChatGPT can be an amazing fitness / nutrition coach. I've been using info I got from previous coaches I paid and asked it to redesign my meal plan (using my own recipes) to get optimized results based off my workout plan. Will keep you guys updated on results in a few weeks. Off to the gym to destroy my glutes 🏋️‍♀️

Landscape photography / AI art / gen art.
/photographers /biohacking

https://www.hypersub.xyz/s/waves-cuzk8rw2e4g/1

https://linktr.ee/joelleLB

This is smart…. Why pay a trainer when ChatGPT can do it for you ?!

boxing is my art 🥊 
i like to take food pics  

well to be fair I think it def helps to have some examples of previous plans to guide it, it tends to forget to ask the right questions haha you gotta know what to provide as guidelines but I saved a lot of $

Think it’s still smart to utilize! I’m sure there are some things a trainer in person can help with like form but in terms of info on paper - not a bad option