DCinvestor
@dcinvestor
been dealing with “frozen shoulder” and man, it really sucks likely hurt it lifting, but it was fine for weeks. then one day, suddenly could barely lift my arm above my head doing PT twice a week to regain mobility, but it’s SLOW now other shoulder strained due to overuse 😑
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J Milles 🎩
@jmilles
Good ole adhesive capsultiis. Really sucks. Did you get a steroid injection?
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