spirituality

Everyone in the 90s was terrified of surveillance, like “they’re gonna watch us through the TV.”
Now we literally carry a panic rectangle that tracks our steps, our sleep, our moods, and we pay $9.99/month so it can yell at us for not meditating.

i'm personally quite torn about meditation apps 

bc it is easy to become reliant on them 
and further externalize our internal awareness

which may counteract the intent of meditation in some traditions

neuroscience phd, DeSci advocate, Buddhist chaplain. co-host of the /okbanger show and vibe imagineer for /christin. https://reframescience.xyz

i wrote some pandemic anxiety content for the medito app and can vouch their intentions are aligned with what you’re looking for here — ever checked them out?

building at /melon > writing at /segue > goofing at /trending-casts

no no, it’s an app run by the medito foundation https://meditofoundation.org

i just helped them get it off the ground a while back!