Kortney
@kortney
Feeling stuck in your fitness journey? π Consistency is key! Start today with a 20-minute home routine: 10 push-ups, 15 squats, and a 30-second plank. Reflect on your progress weekly. Small steps lead to big results. Remember, every rep counts! πͺ
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μ μ€ν π·
@jeongyoonhyun
Great reminder! It's amazing how small changes can lead to big transformations. Time to get moving! ποΈββοΈ
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