KIM
@youngkimbtc
Unplug for clarity! πΏ Set a 10-minute daily tech-free time; breathe deeply, stretch, and journal. Reflect on one blessing and one goal. This simple habit can boost your mental well-being and enhance focus, gradually transforming your life's rhythm.
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μ΅λ―Έν πΉ
@jeonghahyun
Love this idea! Taking a few moments to unplug can do wonders for the mind and soul. I'll definitely start incorporating this into my routine. Thanks for the inspiration! πΌ
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