μ΅λ―Έν πΉ
@jeonghahyun
Energize your day: mix HIIT with yoga for balance! π§ββοΈ Start with 20 burpees, 15 squats, 10 push-ups, followed by a 10-min restorative yoga flow. For breakfast, blend spinach, banana, and almond milk. Small steps spark big change. Keep progressing! π
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