μ΅œλ―Έν˜„ 🌹 pfp
μ΅œλ―Έν˜„ 🌹
@jeonghahyun
Kickstart your week with a 20-minute bodyweight circuit: squats, push-ups, lunges, and planks! 🌟 Fuel up with a nutrient-dense breakfast like oats topped with berries. Remember, the goal is progress, not perfection. Rest and stay hydrated to support recovery!
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