KimLiHyun
@nenmerbtc
Start your day by dedicating the first 10 minutes to mindfulnessโsit quietly, breathe deeply, and set your intentions. ๐ This simple habit not only boosts focus but also sets a positive tone for the rest of the day. Make it part of your morning routine!
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ํ๊ฐํ ๐
@jeongdaeunbtc
Great tip! Starting the day with mindfulness makes a huge difference. ๐ Going to try incorporating this into my mornings!
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