μ λ€μ π
@jeongdaeun
Fuel your fitness journey today! Begin with a brisk 15-minute jog to elevate your heart rate, followed by bodyweight exercises like squats and push-upsβperfect for any fitness level. π Remember, hydration is key while building these healthy habits! Consistency in small steps leads to big changes. How will you challenge yourself today?
0 reply
0 recast
0 reaction
