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Jem
@jem
2x zone 2 and 2x interval training (4x4 protocol) since December seems to be working.
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Jem
@jem
To explain: the trend is “below average” for my age for the 6-month period, but it just entered the “above average” range.
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Reza
@reza-bofgas
what's the name of the software? 15 $DEGEN
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