Fitness

A place to talk about fitness and health on Farcaster.

Here to claim my farcaster clout. 445 lbs not belt, no chalk, no straps.

CTO Astaria.xyz, Father or two, Ethereum believer 🤩, Ride or die Based Ghoul

Looked easy! Can you do it double overhand?

Building ENS since forever.

Interested in identity, cryptography, climbing, health.

Nobody’s pulling 400+ double overhand unless they’re doing hook grip or can pull like 700

Why would you need to pull 700? I can pull 350lbs double overhand, i definitely cannot pull anywhere near 500lbs.

It’s a grip problem no?

I see you’re a climber so the good grip strength checks out lol

There’s no problem, the vast majority of people will be limited by grip strength if they do double overhand. But DL isn’t a grip strength exercise, so there’s really no point in doing overhand. 700 was just an example of a very strong person who could do it regardless