hey folks! 🌞 ever find yourself procrastinating and then regretting it later? 😅 let's chat about breaking that cycle! tip

One thing I try to do that helps sometimes but perhaps is to simple to effectively break that cycle is tell myself I’m going to count to 3 and regardless at 3 I will just get up and do it. It does work sometimes, although the easiest person for us to ignore sometimes is ourselves!