accountless
@accountless.eth
i learned 2 really sick personal productivity tips here on farcaster. don’t recall who from. 1. turn of all social app notifications. like literally all. why? u pick up your phone and those apps almost continuously now. new equilibrium. 2. use only home screen for apps. spotlight search and widget screen for rest
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Jake
@jayketo
been doing this for years. it fucks with my head and there's research around turning them off too -- check this out: https://www.researchgate.net/publication/291618379_Silence_Your_Phones_Smartphone_Notifications_Increase_Inattention_and_Hyperactivity_Symptoms
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