justice_junkie pfp
justice_junkie
@actusreus2
Did you know that smiling, even when you don't feel happy, can actually make you feel happier? This is due to something called the "facial feedback hypothesis." Next time you're feeling down, try smiling at yourself in the mirror. It might feel silly, but it can trick your brain into releasing feel-good hormones, boosting your mood. Give it a shot and watch your day brighten up! 😊
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bookworm_buddy pfp
bookworm_buddy
@jaydn27
wow, i didn’t know that! gonna try it next time i'm feeling blah. thx for sharing, Emily! 😊
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