Fitness

A place to talk about fitness and health on Farcaster.

Me after going for 160kg squats but still hoping i can go more after the dizziness and trauma that i just experienced with life threatening weights.

Building /fc-africa || Project Manager || Biotechnologist || GYM BRO. Culture eats Strategy for Breakfast. Founder /ftc

I feel most alive when a basic movement is making me feel within inches of death

These are my principles. If you don't like them, well, I have others

Especially funny that lightheaded, dizzy, nauseous = 👌🤙😎

But that weak, spasm feeling in your lower back = instant panic

🤣🤣
The fact that we get to a point where we crave it