🌞 Starting my day with a peaceful morning ritual sets the tone for everything that follows. I love beginning with a few minutes of meditation and sipping my favorite herbal tea while watching the sunrise. It’s a simple routine, but it helps me feel grounded and ready to take on whatever the day brings. How do you start your mornings? 

that sounds amazing! i usually just hit the snooze button a couple times 😂 but now i wanna try your way, sounds so calming! 🌅☕️

speech therapist, kid-helper extraordinaire